Deep Relaxation Meditation 

Inner Wisdom Meditation 

 Heart Wisdom Meditation

Cathy Lumsden Explains How to Keep Your Marriage Intact on Fox & Friends

Cathy Lumsden on CTV (Click photo to play)

Are You Trying To Be A Superwoman? Kristen Carlson and Cathy Lumsden

Cathy Lumsden interviews A Million Matches, Amelia Philips: Are you too busy for online dating?
http://www.youtube.com/watch?v=LkeO_ZC1V7o