Remembering Your Glee Factor

1 December 2020 by , No Comments

Remembering your Glee Factor

Do you find yourself asking …

“Why am I here?”, “Who am I?”, “What’s next?”

Throughout my career as a psychotherapist, I’ve heard many people ask these questions – including myself at various times in my life. Many of us are yearning for belonging and a community so that we can be our authentic selves and not worry about what others think.

“Longing is in the root of belonging. Longing for our soul desires. It is the piercing ache in the heart that knows there is more than this” (Toko-Pa Turner)

This has led me to the creation of an interactive webinar to not only explore these questions, but to reconnect with your Glee Factor! As you connect to your glee factor you become whole, peaceful and authentic. Self-compassion and self-acceptance blossom as we magnify these qualities and feelings. We shine brighter in this world…which is what we all NEED right now.

Would you love to reconnect and remember those feelings of glee? Would you love to be alive, to be fully alive and experience inner freedom and inner fulfillment?

Is it possible? Yes, absolutely!

I’m building a community of like-hearted women in order to:

  • Cultivate and enrich glee and support each other on this spiritual journey called life
  • Experience the freedom of dealing with uncertainty by re-connecting and deepening your relationship with yourself and your life
  • Educate and expand your glee factor through brain-based modalities such as Brainspotting.
  • Create a safe place to share, listen and just BE.

The group will consist of approximately eight women. A smaller group allows us to nurture belonging and trust. Confidentiality amongst the members is priority. It’s for women who are yearning to find their true place, their people, and enrich/cultivate a deeper relationship with themselves.

When: Thursday January 21 to Thursday March 11, 2021 (every Thursday evening for 8 weeks)

Time: 7:30-9:00pm

Where: online zoom

Facilitator: Cathy Lumsden, Registered Psychotherapist

Fees: $106 plus hst = $119.78 (etransfer to to reserve your spot)

Any question please email me at

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